Staying active both mentally and physically is essential for older adults throughout the year. While the colder weather of winter may pose certain challenges, it also presents new opportunities for […]
5 Best Winter Activities for Seniors
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility […]
Is Dementia Preventable?
Many of us do our best to stay strong and healthy as we enter our golden years, but whether it’s because of lifestyle or family history, many of us might […]
How to Support Someone Moving into a Senior Community
A decision to move into a senior community is not a small one. Moving is always difficult and it can be made especially challenging because of all the complex emotions […]
Caregiver Burnout and How Assisted Living Can Help
Our parents cared for and loved us for years during our childhood. As they grow older, we are often tasked with caring for them in return. This can be a […]
How to Decide Which Level of Care Your Loved One Needs
People come to seniors homes for many different reasons, but one of the most common ones we see at Lifesprk Senior Living is our guests and their family members wanting […]